Author: Allie Jarratt

Tomatoes, currywurst and my weekly eats

Tomatoes, currywurst and my weekly eats

WOAH! Well I have not written for quite some time….the rest of last year and the start of this one have been dominated by work-related matters, namely, restructuring and a new job.  This sucked out a lot of my brain energy for some time – 

Easy winter apple tart

Easy winter apple tart

Ingredients (for one small tart to feed 3-4 people) Method: At this cold and dark time of year, I like to keep my fruit and vitamin consumption up, including through warming, spiced apple tart like this one. A request to bring pudding to a shared 

Tomato chutney

Tomato chutney

It’s the time of year where you may well find yourself in possession of the last, sad dregs of the tomato season. And I say ‘sad’ because in my experience, the crop that lingers on into Autumn is usually past its best. It is of course an even sadder feeling to waste any remainders of the Summer’s bounty and this is where tomato chutney comes in. Simmered with sugar and spices, any substandard dreg of a tomato cannot help but be improved, and if you jar it up and slam the lid on and leave it well alone for a few months, the flavour only gets better. If you find that your crop-dregs include a fair few green tomatoes, don’t let this worry you – I wrap green tomatoes in a paper bag with an apple and leave them in a sunny spot for a week or two until they become a little more ripe-looking. This method mightn’t make for the tastiest tomatoes for eating raw, but it really doesn’t matter if you’re using them for chutney. This is quite a sweet chutney, including an apple, whole mustard seeds to sharpen up the flavour a little. It goes very nicely with some sharp cheese, makes your sandwiches that little bit better and best of all, means the last of your crop can leave on and treat you during winter.

Ingredients

  • 800g tomatoes
  • 1 cooking apple, peeled and diced
  • 1 onion, peeled and diced
  • 3 cloves of garlic, peeled and chopped
  • 3/4 cup brown sugar
  • 1/2 cup white vinegar
  • 2 t mustard seeds
  • 1 t garam masala or ground cumin
  • 2 t salt

Method

  • Place all ingredients into a large saucepan over medium heat, mix well and bring to a simmer. Stir until the sugar has dissolved.
  • Bring the heat down to low and gently simmer for 45 minutes, stirring every so often to ensure nothing is sticking.
  • Take off the heat and allow to cool, then place in sterilised jars and seal. Leave for at least a month before enjoying as a condiment or with cheese and crackers.

Giving chai a try

Giving chai a try

Don’t mistake this for me purporting to be any kind of expert on masala chai. I’m not – my making of masala chai is purely a result of my greediness and nosiness about all things food. A work colleague and I are often in the 

Very simple banana loaf

Very simple banana loaf

Ingredients Method When is a mouldering banana a welcome sight? When you need to bake something, that’s when. Banana-based baking is the ultimate transformation from yuck to yum. Very ripe, very brown bananas might be a bit nasty to look at but think of the 

Spicy chickpeas with tahini and spinach

Spicy chickpeas with tahini and spinach

Ingredients

  • 1 x 400g can of chickpeas, drained
  • 1 x T of olive oil or butter
  • 1 x clove of garlic, finely sliced
  • 1.5 x t cumin
  • 1 x t paprika
  • 1 x t cracked black pepper
  • 1 x T tahini
  • 1 x cup of spinach leaves
  • Juice of 1/2 a lemon
  • Plain yoghurt to serve if desired

Method

  • In a large frying pan, heat the butter or oil over medium heat. Add the garlic and cook for a minute, then the spices and cook for a further minute
  • Tip in the chickpeas and turn the heat up to hot. Cook five minutes until the chickpeas brown and char slightly, stirring constantly so they don’t burn.
  • Mix in the tahini and swirl until it coats the chickpeas. Add the spinach and wilt it, then squeeze over the lemon juice. This is good with a dollop of yoghurt and stuffed into a pita pocket.

About this recipe

You know those grey rainy Sunday days in winter that feel a bit blah and uninspiring? Yes, me too. Perhaps today is even one of them. This chickpea concoction can help somewhat with zippy lemon and warm spices. It fits in well with many of the thing you might be craving on such a day…popped on top of some hot buttered toast or stirred in with some fluffy rice. I particularly like it stuffed into a toasted pita bread and munched in front of telly, followed by a hot cup of tea. Even better, it makes 2-3 serves, so you’ve already got yourself out of a Sunday task….leftovers for working Monday lunch, sorted. Enjoy 💚

Gluten free lemon, coconut and blueberry muffins

Gluten free lemon, coconut and blueberry muffins

Ingredients: Method: About this recipe I know gluten free baking can seem like a faff but honestly, if you can bear to fork out for some gluten-free flour then you have a lot of options without much effort. Many ingredients that are simply superb in 

Carrot cake

Carrot cake

Cake ingredients: Icing ingredients: Method: ‘Carrot’ might not be first up when you think ‘I fancy something sweet’ but they are undeniably delicious and we have their sweetness to thank for carrot cake. Carrot cake in some form or other has been enjoyed for quite 

Roast parsnip, leek and carrot soup

Roast parsnip, leek and carrot soup

Ingredients

  • 1 leek
  • 3 parsnips
  • 2 carrots
  • 1 T olive oil
  • Salt and pepper to taste
  • 2 T butter
  • 2 T each of fresh sage and thyme, chopped
  • 3 cups vegetable stock or water
  • Grated nutmeg and plain yoghurt, to serve

Method:

  • Heat oven to 220 degrees Celsius.
  • Wash the leek, parsnips and carrots. There’s no need to peel the parsnips or carrots, but if you wish to so be it.
  • Chop the vegetables width-ways into 2-3 pieces. Place into a bowl with the olive oil, salt and pepper and mix until the vegetables are evenly coated.
  • Place vegetables into a roasting tin so they are standing end-up, like little barrels. Pour over any oil remaining in the bowl. Roast for 20-30 minutes, until the cut sides are deep brown and looking caramelised. Remove from oven.
  • Heat the butter in a large pot. Stir in the herbs once melted. Add the vegetables and stock / water. Bring to the boil and simmer for 20 minutes.
  • Remove from the heat and blend using an immersion blender. Grate in some fresh nutmeg and season to taste.

About this recipe

Oh the lovely leek! Truly one of my favourite vegetables this time of year, when the shadows are a little longer and there’s a bite in the air. Leeks are allium family members, related to onions and garlic, but a little sweeter and more subtle in my opinion. They are an ancient crop, likely brought to the British Isles by the Romans. Leeks are the national symbol of Wales, with the origin of this lying in the 6th century when Welsh soldiers wore leeks in a battle against the Saxons.

In this soup, leek is tossed with olive oil and roasted with parsnip and carrot to the point of being deeply golden-brown, bringing out its sweetness. Fresh sage and thyme sautéed in butter provide a flavourful base and the carrot and parsnip provide some heartiness to keep you full.

I blend this only lightly as I like a little chunkiness. It’s only a matter of preference however so if you like your soup smoother, go for it. I add a dollop of plain yogurt for serving, and do grate over the fresh nutmeg if you can – it’s a great pairing with leek. And in Autumn a little spice and warmth, from nutmeg or elsewhere, goes a long way.

Plum and apple crumble

Plum and apple crumble

Ingredients: Plum and apple mixture: Crumble topping: Method: Preheat the oven to 180 degrees celsius. Place the apples, plums, cinnamon vanilla and 2 tablespoons of water into a pot – the water should be covering the base of the pan. Depending on how juicy the