Roasted butternut with tahini dressing
Butternut is such a sweet little name that, even if I didn’t much fancy the taste, I would still have to create a recipe or two in its honour. So, luckily I find it delicious as well as cutely named. Butternut is lighter, softer and sweeter than other pumpkin and squash varieties with a gentle thin skin that doesn’t require peeling. Pumpkins, squashes and gourds are all part of the same family, cucurbitaceae, and what an impressive family they are. They’ve fed us since around 3500BC and we enjoy every bit of them – there are recipes for their leaves, seeds, flowers, as well as their flesh. They provide excuses for carnivals and competitive gardening; gourds have assisted us both practically as storage containers and water-carriers and as decoration, and let us not forget the many pumpkins sacrificed every year for Halloween. Curcubitales are indigenous to the American continent, so combining pumpkin with tahini is mixing up cuisines somewhat, however given the hardy pumpkin is now grown in all continents bar Antartica, I feel this is is justified. That, and the fact that they pair together very nicely.
Ingredients:
- 1 whole butternut pumpkin
- 1 t olive oil
- 3 T tahini
- Juice of one lemon
- 1/2 t honey
- 1/4 t flaky sea salt
- 1 bunch of fresh parsley, finely chopped
- 3 T toasted pumpkin seeds
Method
Set the oven to 210 degrees celsius.
Slice the entire butternut in half width-ways, then slice each piece in half long-ways. Scrape out the seeds. Slice each piece width-ways to create crescent-shaped pieces of butternut (pictured). Drizzle with olive oil and place in oven for 45 minutes. Check to ensure they are not sticking one or two times.
Make the tahini dressing by placing tahini, lemon juice, honey and flaky sea-salt in a jar and shake to combine. You may need to add warm water depending on the thickness of the tahini – I recommend starting with one T of warm water and adding gradually until you have a dressing the consistency of runny yoghurt.
When the butternut pieces are cooked through and browned, place on plate or serving platter. Drizzle the tahini dressing over the butternut pieces. Scatter over the parsley and toasted pumpkin seeds and serve.
